Tag: Posture

Yoga
Yoga for Sedentary Lifestyles - Certification Course

Yoga for Sedentary Lifestyles - Certification Course

Yoga to the Rescue! How to Survive Sitting All Day.Fix your Posture & Change Your...

General Health
The Sitting Solutions For The Busy Professional

The Sitting Solutions For The Busy Professional

The Busy Professionals Health and Fitness Guide To Pain Free, Flexible Hips, Back...

General Health
Exercises to Improve Posture | Dr Paula's 9-Course Sampler

Exercises to Improve Posture | Dr Paula's 9-Course Sampler

A collection of the most popular exercises from 9 of the Posture Doctor's best-selling...

General Health
Foward Head Posture Exercises to Improve Appearance & Health

Foward Head Posture Exercises to Improve Appearance & Health

An In-Depth Training into Causes, Signs and Symptoms, Ergonomics and Exercises to...

General Health
Posturecise (Level 2)- strengthen, stretch, monitor, correct

Posturecise (Level 2)- strengthen, stretch, monitor, correct

Take your posture correction to the next level, with the advanced version of the...

General Health
Posturecise (Level 1) Create Healthy Posture Habits for Life

Posturecise (Level 1) Create Healthy Posture Habits for...

Create a simple daily posture habit with 21 simple "techniques" - and all without...

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