Tag: Health & Fitness

Martial Arts & Self Defense
Box your way to fitness

Box your way to fitness

A 4-week No-Equipment Program

Meditation
Reiki Level 1, 2 and Master Certification - Energy Healing

Reiki Level 1, 2 and Master Certification - Energy Healing

Master Certification - Energy Healing

Yoga
Yoga for Back Pain & Inflammation

Yoga for Back Pain & Inflammation

Holistic Yoga to end back problems

Sports
Urban Ninja Flips, Martial arts, Powermoves and Calisthenics

Urban Ninja Flips, Martial arts, Powermoves and Calisthenics

Calisthenics, Taekwondo, MMA, Martial arts, Gymnastics, Dance, Parkour, health and...

Yoga
Restorative Yoga for Relaxation and Rejuvenation

Restorative Yoga for Relaxation and Rejuvenation

A balanced sequence of poses for relief of stress, anxiety and tension.

General Health
Ease Your Aches & Pains with Foam Rolling

Ease Your Aches & Pains with Foam Rolling

This simple technique can help improve your quality of life!

Safety & First Aid
Machine Guarding Safety Training Course

Machine Guarding Safety Training Course

The ultimate machine guarding safety training course

Safety & First Aid
Trenching, Shoring and Excavations

Trenching, Shoring and Excavations

The ultimate course on excavation safety

General Health
DIY methods to heal Back Pain & Neck Pain

DIY methods to heal Back Pain & Neck Pain

Simple & powerful exercises taught by an Orthopedic Surgeon to heal back pain &...

General Health
How To Treat High and Low Blood Pressure

How To Treat High and Low Blood Pressure

Treat High and Low Blood Pressure using Effective Home Remedies

Nutrition & Diet
Nutrition & Diet Masterclass: Create Your Own Meal Plan

Nutrition & Diet Masterclass: Create Your Own Meal Plan

Learn how to create your perfect Diet/Meal and Nutrition Plan based on your fitness...

Fitness
6-Day Dumbbell Strength Training Fitness Bootcamp

6-Day Dumbbell Strength Training Fitness Bootcamp

Jump Start Your Strength Training With This 6-Day Bootcamp

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