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Yoga
Yoga: Everyday Yoga for Everybody
The perfect daily yoga program for reconnecting your body, mind and soul. It empowers...
Breathwork – The Yogic Path to Optimum Health and Happiness
Certification in the study and practice of Pranayama - Receive your certificate...
Yoga, Pranayam and Meditation for Women
Daily fitness technqiues and organised way to solve women's common problems.
Yoga Teacher Training: An Introduction to Yoga Philosophy
Learn, flow and practise the 8 steps or 'limbs' of yoga in this introductory philosophy...
Gentle Seated Chair Yoga
A feel-good program of movement, massage and meditation for beginners, seniors,...
Ashtanga Yoga Beginners' Course
Learn and practice Ashtanga Yoga in a methodical, safe and clear way
OM Meditation: The Sound & Symbol of Yoga and Meditation
Discover hidden meaning of the sacred symbol OM. Learn how to use the vibration...
15 Minutes x 15 Days Yoga For Stress Relief
Learn to relax your body and calm your mind with breathing, stretching and meditation.
Yoga for Sedentary Lifestyles - Certification Course
Yoga to the Rescue! How to Survive Sitting All Day.Fix your Posture & Change Your...