Yoga

10 for 10 Yoga Challenge

10 for 10 Yoga Challenge

Kickstart Your Yoga Practice With 10 Minutes of Yoga Everyday for 10 Days!

Kids Yoga & Mindfulness Program

Kids Yoga & Mindfulness Program

Five Minutes to Mindfulness - Kids

Gentle Seated Chair Yoga

Gentle Seated Chair Yoga

A feel-good program of movement, massage and meditation, suitable for seniors and...

OM Meditation: The Sound & Symbol of Yoga and Meditation

OM Meditation: The Sound & Symbol of Yoga and Meditation

Discover hidden meaning of the sacred symbol OM. Learn how to use the vibration...

YOGA FOR INSOMNIA: 7 DAYS TO SLEEP LIKE A DREAM!

YOGA FOR INSOMNIA: 7 DAYS TO SLEEP LIKE A DREAM!

A 7-day course to give you natural, effective, and fast techniques to help you sleep...

Yoga For Relaxation: 15 Minutes A Day (4/6)

Yoga For Relaxation: 15 Minutes A Day (4/6)

Learn to relax your body and calm your mind in 15 minutes a day.

Yoga for Sedentary Lifestyles - Certification Course

Yoga for Sedentary Lifestyles - Certification Course

Yoga to the Rescue! How to Survive Sitting All Day.Fix your Posture & Change Your...

Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

Yoga At Home - Flexibility, Fitness, Strength & Weight...

Yoga for Weight Loss : Yoga Workout at Home : Yoga for Fitness Strength & Flexibility...

Yoga Strength Challenge: 15 Minutes x 15 Days (3/6)

Yoga Strength Challenge: 15 Minutes x 15 Days (3/6)

Increase strength in your upper body, lower body and core in 15 minutes a day.

Kids Yoga Teacher Training Certificate Course for ages 2-5

Kids Yoga Teacher Training Certificate Course for ages...

All resources included! *Yoga pose guide *Kids guided meditations *Coloring in sheets...

Face Yoga for Rejuvenation

Face Yoga for Rejuvenation

Facial exercises to help you tone and lift your face and neck!

Foundations in Anatomy and Body Science for Yoga Teachers: 1

Foundations in Anatomy and Body Science for Yoga Teachers:...

The Language of Movement, The Skeletal System, Bones, Joints & Ligaments

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