Daoist Physical Training

A complete method to achieve relaxation, grounding and whole-body power

Daoist Physical Training
Daoist Physical Training

Daoist Physical Training udemy course free download:

What you'll learn:

  • The Basics of Daoist Physical Training

Requirements:

  • none

Description:

This course presents the Daoist approach for achieving the balance between relaxation, strength and rooting. These qualities are the primary source of all the aspects trained nowadays in our quest for healthier and more efficient bodies.

Our goal here is to build natural, core qualities, which will nourish the practitioner's health and help him perform better in any physical activity.

Who this course is for:

  • Any person interested in developing daoist physical qualities

Course Details:

  • 2.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of completion

Daoist Physical Training udemy courses free download

A complete method to achieve relaxation, grounding and whole-body power
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