Daoist Physical Training
A complete method to achieve relaxation, grounding and whole-body power
Daoist Physical Training udemy course free download:
What you'll learn:
- The Basics of Daoist Physical Training
This course presents the Daoist approach for achieving the balance between relaxation, strength and rooting. These qualities are the primary source of all the aspects trained nowadays in our quest for healthier and more efficient bodies.
Our goal here is to build natural, core qualities, which will nourish the practitioner's health and help him perform better in any physical activity.
Who this course is for:
- Any person interested in developing daoist physical qualities
2.5 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of completion